![I am on no medication. I am not extremely athletic but try to walk 5-10k steps a day. I used the treadmill twice a week. Should I see the doctor about my I am on no medication. I am not extremely athletic but try to walk 5-10k steps a day. I used the treadmill twice a week. Should I see the doctor about my](https://preview.redd.it/i-am-on-no-medication-i-am-not-extremely-athletic-but-try-v0-h5kemi6x8qh91.jpg?width=640&crop=smart&auto=webp&s=b19c07b99d39cb55f5f39da70b73aee748252ce7)
I am on no medication. I am not extremely athletic but try to walk 5-10k steps a day. I used the treadmill twice a week. Should I see the doctor about my
10,000 steps a day challenge Try and get in 10,000 steps a day. If that's too easy try 15/20,000 or if it's a struggle then try and double what you do...
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