Skinny 15 year old just starting off with benching. Currently my PB is 40kg/88lbs. I tried 50kg but it got stuck on my neck luckily I had a spotter. Question - what
Caucasian Man Working Out In Gym Is Stuck Under Heavy Barbell On Bench Press Stock Photo, Picture And Royalty Free Image. Image 37661252.
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Bench press sticking points
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My bench press has been stuck for months. I was able to hit 195 for sets of 10 back in April, but have struggled with sets of 6 with 205 ever since.
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![How to bench press without a spotter [Article, Video]](https://i.ytimg.com/vi/hjbOKjGMlqU/maxresdefault.jpg "How to bench press without a spotter [Article, Video]")
How to bench press without a spotter [Article, Video]
Ask the Super Strong Guy: "I'm Stuck! How Can I Get My Bench To More than 305 Pounds?"
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