![Everything You Need to Know About Weighted Hula Hoop Workouts - Parade: Entertainment, Recipes, Health, Life, Holidays Everything You Need to Know About Weighted Hula Hoop Workouts - Parade: Entertainment, Recipes, Health, Life, Holidays](https://parade.com/.image/ar_1:1%2Cc_fill%2Ccs_srgb%2Cfl_progressive%2Cq_auto:good%2Cw_1200/MTkwNTgxMzg2OTg3NjQ0Nzk2/weighted-hula-hoop-workout-jpg.jpg)
Everything You Need to Know About Weighted Hula Hoop Workouts - Parade: Entertainment, Recipes, Health, Life, Holidays
![Virfit on Twitter: "Benefits of VHOOPing! #benefits #hula #hoop #hulahoop # hooping #balance #workout #women #men #bellyfat #fat #burnfat #caloriesburning https://t.co/MDYA7yj0G4" / Twitter Virfit on Twitter: "Benefits of VHOOPing! #benefits #hula #hoop #hulahoop # hooping #balance #workout #women #men #bellyfat #fat #burnfat #caloriesburning https://t.co/MDYA7yj0G4" / Twitter](https://pbs.twimg.com/media/DDmicl7UQAAJRNJ.png)
Virfit on Twitter: "Benefits of VHOOPing! #benefits #hula #hoop #hulahoop # hooping #balance #workout #women #men #bellyfat #fat #burnfat #caloriesburning https://t.co/MDYA7yj0G4" / Twitter
![I used a WEIGHTED HULA HOOP every day for a WEEK *hello abs??* BEFORE & AFTER RESULTS + weight loss - YouTube I used a WEIGHTED HULA HOOP every day for a WEEK *hello abs??* BEFORE & AFTER RESULTS + weight loss - YouTube](https://i.ytimg.com/vi/S2JbyN3tD3I/maxresdefault.jpg)
I used a WEIGHTED HULA HOOP every day for a WEEK *hello abs??* BEFORE & AFTER RESULTS + weight loss - YouTube
![The 10-minute workout that rolled away my spare tyre in six weeks: Think hula hoops are toys? They could change your life... | Daily Mail Online The 10-minute workout that rolled away my spare tyre in six weeks: Think hula hoops are toys? They could change your life... | Daily Mail Online](https://i.dailymail.co.uk/i/pix/2013/05/29/article-2333002-1A0E7582000005DC-825_1024x615_large.jpg)