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Standing on a vibrating platform could deliver some of the same benefits as exercise
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![Revolutionary Foot Muscle Training on Vibration Plate [ Benefits and Practices ]](https://www.vibrationcare.com/foot/foot-muscle-vibration-training.jpg "Revolutionary Foot Muscle Training on Vibration Plate [ Benefits and Practices ]")
Revolutionary Foot Muscle Training on Vibration Plate [ Benefits and Practices ]
Do You Vibe? Benefits of Whole Body Vibration
LET VIBRATION BE YOUR STRESS RELIEVER As little as 15 minutes a day of whole-body vibration three times a week may aid weight loss, burn fat, improve flexibility, enhance blood flow, reduce
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