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Health Coach Kait - Spinach is NOT ❌ a good source of iron and here's why... 👉 The iron in spinach is non-heme iron which has a lower absorption rate than heme
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Health Coach Kait - Spinach is NOT a good source of iron! 👏 Say it louder for the people in the back! 🗣 The absorption rate of iron from spinach is
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