![Fit 4 Lyfe™ on Twitter: "https://t.co/1CceA4zWTN Dumbbell Shrugs are an excellent #workout for building up your traps❗️🏋🏻♂️🔥 •Try doing 6X20(reps) •60 second rest intervals #F4L #fitfam #fitness #health #gym # Bodybuilding #WeightLifting #fitspo # Fit 4 Lyfe™ on Twitter: "https://t.co/1CceA4zWTN Dumbbell Shrugs are an excellent #workout for building up your traps❗️🏋🏻♂️🔥 •Try doing 6X20(reps) •60 second rest intervals #F4L #fitfam #fitness #health #gym # Bodybuilding #WeightLifting #fitspo #](https://pbs.twimg.com/media/Dx6QnoFV4AE2v0o.jpg:large)
Fit 4 Lyfe™ on Twitter: "https://t.co/1CceA4zWTN Dumbbell Shrugs are an excellent #workout for building up your traps❗️🏋🏻♂️🔥 •Try doing 6X20(reps) •60 second rest intervals #F4L #fitfam #fitness #health #gym # Bodybuilding #WeightLifting #fitspo #
![Arnold pulls the same face I do when doing shrugs - I didn't know all those muscles were connected lol. : r/bodybuilding Arnold pulls the same face I do when doing shrugs - I didn't know all those muscles were connected lol. : r/bodybuilding](https://preview.redd.it/cz5v5l10fcv31.png?auto=webp&s=9b11d08c3f8442b0cbd49ac88fc0a063805d3dd8)
Arnold pulls the same face I do when doing shrugs - I didn't know all those muscles were connected lol. : r/bodybuilding
![Exercising. Shrugs with barbell. Shrugs with barbell. Exercising for bodybuilding Target muscles are marked in red… | Shrugs workout, Barbell, Abs workout for women Exercising. Shrugs with barbell. Shrugs with barbell. Exercising for bodybuilding Target muscles are marked in red… | Shrugs workout, Barbell, Abs workout for women](https://i.pinimg.com/736x/aa/32/c8/aa32c8bc28a50721bd66866fc104aad8.jpg)