![30 Minute Full Body Beginner Dumbbell Workout [With Modifications] - YouTube](https://i.ytimg.com/vi/mf1xQS_Zlkc/maxresdefault.jpg "30 Minute Full Body Beginner Dumbbell Workout [With Modifications] - YouTube")
30 Minute Full Body Beginner Dumbbell Workout [With Modifications] - YouTube
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