Healthy Street - HYPERMOBILITY VS. HYPOMOBILITY Hypermobility (commonly known as being “Double-jointed”) is where a joint is more flexible than it is strong. Several factors can create Hypermobile joints: Flexibility training can
![Joint hypermobility in children: what is it and how does it affect posture, coordination and fitness? | Skills for Action Joint hypermobility in children: what is it and how does it affect posture, coordination and fitness? | Skills for Action](https://skillsforaction.com/sites/default/files/hypermobility/T%20sitting%20slumped.jpg)
Joint hypermobility in children: what is it and how does it affect posture, coordination and fitness? | Skills for Action
![Some orthopedic features of JHS/EDS-HT. A) Active joint hypermobility... | Download Scientific Diagram Some orthopedic features of JHS/EDS-HT. A) Active joint hypermobility... | Download Scientific Diagram](https://www.researchgate.net/publication/235620197/figure/fig3/AS:393346133577728@1470792434368/Some-orthopedic-features-of-JHS-EDS-HT-A-Active-joint-hypermobility-at-the-fingers-B.png)