Everrise - Sweet potatoes are the great source of vitamin A, minerals, potassium, iron and copper. Discover the health benefits of Sweet Potatoes and the recipe of Crispy Japanese Sweet Potato Fries.
DANGIFOODS on Twitter: "Did you know? Orange-fleshed Sweet potatoes deliver so much more than beta-carotene. They are a known good source of beta-carotene. They do, however, provide “vitamin A, a good source
![Sweet potatoes are a rich source of fibre as well as containing a good array of vitamins an… | Sweet potato benefits, Healthy substitutions, Nutritional supplements Sweet potatoes are a rich source of fibre as well as containing a good array of vitamins an… | Sweet potato benefits, Healthy substitutions, Nutritional supplements](https://i.pinimg.com/474x/f4/7f/39/f47f39a82417d81ea8ac2f098798a1e8.jpg)
Sweet potatoes are a rich source of fibre as well as containing a good array of vitamins an… | Sweet potato benefits, Healthy substitutions, Nutritional supplements
![Biofortification increases iron content of potatoes and sweet potatoes, but does not negate need for additional iron to prevent deficiency Biofortification increases iron content of potatoes and sweet potatoes, but does not negate need for additional iron to prevent deficiency](https://media.nutrition.org/wp-content/uploads/2021/01/m_cover-1.png)