![The all famous Kettlebell swing. Learn the proper technique to gain maximum benefit! | Yoga, Gesund leben, Gesundheit The all famous Kettlebell swing. Learn the proper technique to gain maximum benefit! | Yoga, Gesund leben, Gesundheit](https://i.pinimg.com/originals/64/79/33/647933e2c39f2422ef57e266b342b684.jpg)
The all famous Kettlebell swing. Learn the proper technique to gain maximum benefit! | Yoga, Gesund leben, Gesundheit
CrossFit First Step - We got some kettlebell swings today❗️ here are 5 easy tips to get you through the AMRAP: 1. Lumbar curve maintained with weight in heels 2. Keep straight
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