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Add resistance in your back exercises, try these 6 dumbbell exercises for the lower back. : r/Posture
![Reddit - coolguides - A guide to workout with only dumbells. | Dumbbell workout, Workout chart, Dumbbell workout routine Reddit - coolguides - A guide to workout with only dumbells. | Dumbbell workout, Workout chart, Dumbbell workout routine](https://i.pinimg.com/originals/e5/07/84/e50784f4daca959e576a6e6c60ecbad2.jpg)
Reddit - coolguides - A guide to workout with only dumbells. | Dumbbell workout, Workout chart, Dumbbell workout routine
![Can anyone rate my new workout routine? Is it solid or is there anything I should change? I started last week switched from a PHUL routine. So far feel like I'm making Can anyone rate my new workout routine? Is it solid or is there anything I should change? I started last week switched from a PHUL routine. So far feel like I'm making](https://preview.redd.it/o1mpjbe2vib71.jpg?width=640&crop=smart&auto=webp&s=b86b0ca92809974b804001874a797870c66ab73b)
Can anyone rate my new workout routine? Is it solid or is there anything I should change? I started last week switched from a PHUL routine. So far feel like I'm making
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