Testosterone Nation - Predator Conditioning by Chris Shugart We could start here by listing all the studies about the drawbacks of long duration cardio and running. Then we could list all the
![The Predator Series Three Of A Kind Throwdown Autumn 2019 at CrossFit Cheltenham | Powered by Competition Corner ®| Official Site The Predator Series Three Of A Kind Throwdown Autumn 2019 at CrossFit Cheltenham | Powered by Competition Corner ®| Official Site](https://competitioncorner.net/file.aspx/mainFilesystem?Events%2FPredator+logo1.jpg)
The Predator Series Three Of A Kind Throwdown Autumn 2019 at CrossFit Cheltenham | Powered by Competition Corner ®| Official Site
![Kb TrAiNiNg Is OnLy GoOd FoR eNdUrAnCe. KBs have been my main implement for the last 9 yrs or so. This May will be 4 yrs of GS methods and the last 14 mos 2 bell GS focus. I'll be 44 in May. 6'1" & 210lbs (cause its always asked) : r/kettlebell Kb TrAiNiNg Is OnLy GoOd FoR eNdUrAnCe. KBs have been my main implement for the last 9 yrs or so. This May will be 4 yrs of GS methods and the last 14 mos 2 bell GS focus. I'll be 44 in May. 6'1" & 210lbs (cause its always asked) : r/kettlebell](https://i.redd.it/l4a5v5iootj81.jpg)