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Lying Dumbbell Supine Curl: Unconventional Exercise For Big Biceps
How to do the lying cable curl
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Lying Cable Curl Down - YouTube
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File:Lying-bicep-cable-curl-1.gif - Wikimedia Commons
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Build Your Biceps with the Lying Biceps Cable Curl | Men's Health Muscle - video Dailymotion
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Lying Supine Dumbbell Curl | Exercise.com
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