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Single-Leg V-Ups | 13 Moves That Trainers Swear Will Strengthen Even the Deepest Part of Your Core | POPSUGAR Fitness Photo 12
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CORE WORK! All ya need is a set of dumbbells 🤗 - Sit up to press x 15 reps Overhead V-ups x 15 reps Dumbbell Twists x 1… | Dumbell workout, Workout programs, V-ups
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CORE WORK! All ya need is a set of dumbbells 🤗 - Sit up to press x 15 reps Overhead V-ups x 15 reps Dumbbell … | Fit board workouts, Shred workout, Dumbell workout
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